英语词汇“get/take a grip (on yourself)”的释义、用法及例句-英汉例句词典-鸿札记

词汇	get/take a grip (on yourself)
例句	Idiom I have to take a grip on myself, he told himself firmly. 我一定要控制住自己的情绪，他坚定地对自己说。 (informal) Get a grip! (= make an effort to control your emotions) 镇静点！
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